...whew. I am really tired. just a few notes before going to sleep. We got the kids up to bed early for once, and I ended up working late. But late tonight, a very strange stiffness all across my heck and back make me feel like I'm carrying a piece of plywood strapped to my back. This better not be a reminder of who's really in control of my mobility: my trick back. I don't think it's because I haven't stretched right after a run...?